Teaching Developmentally Appropriate Warm-Up Drills in Physical Education

The warm-up is the most important part of physical education classes, where student’s interest and attention are drawn motivated towards lesson purpose. However, many teachers do not give enough to beginning when planning their lessons. Faigenbaum & McFarland (2007) stated that activities help prepare students for dynamic increase time with activity. Warm-up in classes a should emphasize, primarily since it constitutes basis main phase. Therefore, purpose this article provide some developmentally appropriate examples quality lesson.